Live a world of flavors…

Whether you’re trying formula 1 shakes for the first time or you’re a Shake fanatic, tempting recipe cards will surely inspire you! Make some changes and tests on your favorite flavors and experience a new taste delight. Fitness and sports fanatics can try a “Strong Shake” for support during their exercise. The recipes for “Gourmet Shakes” will delight those who want to add something more spicy to their lives. The “Weight Management Shakes” will offer you a variety of flavors in your weight management program. So, whatever your nutritional requirements, you can personalize your program so that it matches your own needs without compromising your taste!

Ready to make a drink?!

Depending on the materials required for your beverage, you’ll need a shaker (such as herbalife’s basic Shaker) or an electric blender to mix your beverage well. First add the liquids and then the rest of the ingredients. Use the Herbalife spoon to measure the 2 tablespoons of Formula 1, each one tablespoon is the same as a tablespoon. You can add a tablespoon of Formula 3 protein powder to boost your protein intake. Cut the remaining ingredients such as fruits and berries into small pieces, always removing peels and seeds… And you’re ready!

For busy people with an active lifestyle!

You don’t have time? This does not mean that you should eat junk food or unhealthy foods, nor should you skip some of your meals. Use some of the ingredients you have in your kitchen, semi-skimmed milk, juice or fruit, Herbalife Formula 1 and mix them to make a delicious drink in just a few minutes!

Go ahead and try them now!

  • Salty Muffins – 12 servings

    Ingredients 75g all-purpose flour 75g oat flakes 2 1/2 teaspoons B.P. 100g grated parmesan 2 large eggs 1 tablespoon chopped...

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  • Pasta Bolognese

    Ingredients 1 serving (326) Gourmet Tomato soup 4 serving (24gr) formula 3 ppp 3 tbsp extra Virgin Olive oil 250gr...

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  • Banana cream Pan Cakes

    Ingredients 1 mature banana 1 tbsp. apple vinegar 150ml water 100gr (1 cup) oat 1 tbs[. Β.Ρ 1 scoop (6.8gr)...

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  • Sour Cherry Cheese Cake Shake

    Ingredients (Serves 1) 250ml Semi-Skimmed Milk (1.5%) 75g Sour Cherries (Frozen) 80g Cottage Cheese 2 Scoops (26g) Formula 1 Vanilla*...

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  • Red Velvet Shake

    Ingredients (Serves 1) 250ml Semi-Skimmed Milk (1.5%) 75g Strawberries 50g Red Beetroot (Unsalted) 2 Tablespoons Low-Fat Cream Cheese 2 Scoops...

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  • Banana Pumpkin Pie Shake

    This lip-smackingly scrumptious shake is a perfectly-balanced take on an American classic. Rich, satisfying and deliciously smooth, enjoy this easy-to-prepare...

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  • Carrot Cake Shake

    A fresh take on a café favourite, our Carrot Cake Shake adds spicy cinnamon and cool coconut to create a...

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  • Apple Pie Shake

    Apple pie in a glass! Try our delicious take on this timeless classic. Balanced, healthy and spiced to perfection, enjoy...

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  • When cupid comes calling…have a brownie

    A dozen red roses, a glass of bubbles, and a deliciously decadent chocolate brownie. It’s what guilt-free Valentine’s Days are...

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  • Get Set For a Healthier Easter.

    INCLUDED PRODUCTS FROM THE U.K. MARKET Healthier treats worth sharing this Easter If you’re finding it hard to resist the...

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  • The Sweet Taste of Summer!

    Few fruits herald the approach of summer quite like the sumptuous strawberry. As the weather warms up, these seasonal fruits...

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  • Mango and Kiwi Summer Shake

    One of the best things about summer is fresh fruit like mango and kiwi, so we wanted to create a...

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  • Protein Banana Cream and Chocolate Microwave Mug Cake

    If you’ve ever scoured the kitchen in search of a forgotten cookie or chocolate bar when the sweetness cravings hit,...

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  • Chocolate & Coconut Freezer Fudge

    Certain smells and flavours have the power to transport you to spectacular summers past, don’t they? The coconut aroma of...

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  • Spiced Apple Protein Muffins

    As the days get colder, the likeliness of staying in becomes more of a reality. To make the time more...

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  • Chocolate and Hazelnut Raw Cookies

    Sometimes the thought of baking can seem time consuming and not rewarding enough. With only a few steps towards this...

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  • Herbalife Plenty of Juicy Fruit

    The fresh flavors of strawberry and pineapple are mixed in this tonic combination, which will surely satisfy every taste. 2...

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  • Herbalife shake with Carrot

    Feel the ultimate pleasure with this very tasty drink based on something classic… A combination of spicy ginger, fresh carrots...

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  • Herbalife Energy Drink-Proper Start

    An alternative drink for breakfast, using cereals for richer ingredients. Start your day right and fill up with this healthy...

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  • Herbalife Shake Banana Chocolate

    A simple but enjoyable shake that is a wonderful breakfast or lunch. You can add ice cubes when mixing the...

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  • Spicy shrimp with citrus

    Ingredients for 4 servings / balanced Meal: 1 serving 3 oranges 1 tbsp olive oil 1 red pepper, striped 675g...

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  • Vegetable salad with quinoa – 145 Calories

    Ingredients: 1 tbsp olive oil 1/2 cup (50g) raw mixed vegetables cut into small pieces (broccoli, carrots, pepper, zucchini, tomato,...

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  • Spicy Seafood Casserole 4 Servings

    Spicy foods can make your skin glow. Ingredients: 1 tbsp olive oil 1 cup chopped onion 1/2 cup coarsely chopped...

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  • Chicken Estragon Servings 2

    Tarragon gives the recipe the feel of bearnez without the calories! Ingredients: 2 chicken breasts cut in half, boneless and...

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  • Spicy Chicken Katsiatore 2 Servings

    A favorite recipe of Southern Italy Ingredients: 2 chicken breasts cut in half, boneless and skinless Salt and pepper to...

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  • Chicken and Brown Rice Bowl 4 Servings

    Try this lighter version of the popular rice bowl – it provides fiber from brown rice and vegetables. Ingredients: 2...

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  • Feta and Bean Salad 4 Servings

    A perfect choice for lunch or dinner. Ingredients: 250g cherry tomatoes, cut in half 1 cucumber, cut into four lengths...

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  • Colorful Chicken Salad

    Full of antioxidants to help shine the skin. Salad: 2 chicken breasts cut in half, marinated in teriyaki sauce, cooked...

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  • Warm salad with zucchini and corn – 140 calories

    Ingredients 2 tbsp olive oil 2 cups corn seeds 2 yellow courgettes, thinly sliced 150g yellow cherry tomatoes cut in...

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  • Sunshine breakfast

    Components 2 Formula 1 Raspberries & Raspberries 250ml semi-skimmed milk 2 x 50g strained yogurt 1/4 mug mixed frozen berries...

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  • Blueberry-Acai Pops

    Components 3 Mezouras Formula 1 Vanilla 1 Herbalife CR7 Drive measuring tape 200 ml of water 3/4 cup (100g) raspberries...

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  • Watermelon Peach Pops

    Components 3 Herbalife Formula 1 Means Vanilla 1/4 Mug (60ml) water 1 cup (150g) watermelon cut into cubes 1 small...

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  • Raspberry and Coconut Shake

    Ingredients 2 scoops Formula 1 Vanilla 250ml semi-thick milk 1/2 cup frozen blueberries 1/4 cup fresh coconut Place all ingredients...

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  • Warm Cinnamon Nightcap

    Components 2 tablespoons Formula 1 vanilla 250ml semi-skimmed milk 3 tablespoons Formula 3 Personalized Protein Powder Nutmeg Cinnamon Put all...

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  • Tropical Bliss Shake

    2 Formula 1 Mezouras Tropical Fruits 250ml almond milk 45g frozen mango 55g pineapple 5g fresh coconut Stir and serve!...

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  • Formula 1 protein snack on a stick (4 servings)

    Components 2 Herbalife Formula 1 strawberries 250ml semi-skimmed milk or soy milk 150g lean strained yogurt 70g frozen mixed berries...

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  • Enjoyable festive shake 197 calories

    Components 2 measuring cups Formula 1 Vanilla 250ml warm coconut milk 1 tsp almond butter 1/5 tsp cinnamon and nutmeg...

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  • Chocolate & Strawberry Shake – 245 Kcal

    Components 2 measuring cups Formula 1: Chocolate. 250ml semi-skimmed milk. 1 cup fresh strawberries cut in half. A few drops...

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  • Strawberry Raspberry

    2 tablespoons Formula 1 Strawberry 250ml Cranberry & Raspberry juice 1 handful of frozen berries Mix together with some ice...

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  • Fruit of the Forest Shake

    Components 2 tablespoons Formula 1 Fruit of the Forest 250ml Semi-skimmed milk 1 Banana Mix together with some ice cubes...

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  • Raspberry Mint

    Ingredients 2 tablespoons Formula 1 Vanilla 75g Raspberries 4 fresh mint leaves 125ml semi-skimmed Milk 50g Low Fat Yogurt Mix...

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  • Velvet Pomegranate

    Ingredients 2 tablespoons Formula 1 Vanilla 1 handful Frozen Berries 1 Banana 250ml Pomegranate Juice Mix together some ice cubes...

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  • Fruity Beverage

    Ingredients 2 tablespoons Formula 1 Vanilla 100ml Orange juice 100ml Tropical Fruit Juice 50ml Mango Juice 1 handful pineapple pieces...

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  • Apple Pie Shake

    Ingredients 2 tablespoons Formula 1 Vanilla 1 Green Apple (Granny Smith variety) 1/2 teaspoon Cinnamon 125ml Apple Juice 125ml Semi-skimmed...

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  • Hot Chocolate – 226 calories

    Ingredients 2 scoops Formula 1 Smooth Chocolate 250ml hot semi-skimmed milk 1/5 teaspoon cinnamon 1 cinnamon stick...

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  • Refresh your Healthy Breakfast – 371 calories

    Enjoy a different morning drink! 2 scoops Formula 1 Vanilla 250ml semi-skimmed milk 2 slices pineapple 4 fresh spinach leaves...

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